Pilates Sculpt
Our take on contemporary mat Pilates, we’ve taken influences from yoga and functional fitness to create the signature Scottie’s style. Pilates Sculpt delivers a deep burn through sequences of controlled movements designed to build strength, alignment and improve mind-body connection.
Power Pilates
Imagine Pilates fused with strength training and you’ll have Power Pilates. Heavier weights, higher reps, challenging combinations, and invigorating power rounds. Power Pilates at Scottie’s is a transformative workout designed to push your limits both physically and mentally.
*This class not suitable for 2nd and 3rd trimester of pregnancy
Barre Sculpt
Our Pilates and Barre fusion designed to sculpt. A high energy, musically driven class that will elevate the heart rate, cultivating endurance and strength. We utilise the barre to help tighten and tone every muscle group without the fancy ballet steps.
Ritual
Ritual invites you to connect with your body and mind through a series of sculpting exercises, lengthening stretches, and a soothing unwind session. A rejuvenating experience that fosters holistic well-being and balance.
Power Flow
A dynamic yoga class designed to challenge both body and mind. This practice focuses on intentional movement that strengthens and lengthens the entire body while fostering a deep connection with your breath. Expect a blend of powerful sequences and fluid transitions that leave you feeling strong, balanced, and invigorated.
Slow Flow
A restorative yoga class designed to create a sense of ease and connection between mind and body. Move through calming sun salutations and stretches that focus on mobilising the body and releasing tension. Each session concludes with savasana, leaving you feeling grounded and relaxed.
Private Sessions
Perfect if you’re beginning your Pilates journey, pre or post-natal, recovering from injury, or simply wanting a more tailored approach. A program designed specifically for you and your goals in mind. 1:1, 2:1 or small group options available.
Private Group
A fun and wholesome activity for sporting teams, workplaces, school sport, hens party or other events. In studio or location of your choice.